Postpartum Doula Services Sunshine Coast

The 8 in-home postpartum sessions are designed to deeply support you and your family during this tender, transformative time. Each session is personalised and lasts up to 3 hours, offering a safe, nurturing space for emotional processing, healing, and integration.

These sessions can be used for up to 6 months postpartum.

Each session evolves with your needs, providing consistent, grounded support as you navigate early motherhood—emotionally, spiritually, and practically.

These visits focus on:

• Deep emotional counselling and compassionate listening

• Birth debrief and processing your experience. Resignifying your birth story.

• Support through postpartum changes and identity shifts

• Space to explore family dynamics and relationship transitions

• Intentional, personalised ritual and ceremony

• Cacao and tea sharing for heart-opening connection

• Traditional Mexican Rebozoclosing ceremony to honour the end of your postpartum journey

Each visit will be different, guided by your and your family’s specific needs.

Postpartum life extends beyond the first 3 month mark, and the emotional changes you experience can last up to a year or more! After your in-home visits are complete, you will receive 3 online counselling sessions (1 hour each), where we will focus on the ongoing process of becoming a mother.

These mentoring sessions will support you through:

• Mental health challenges like anxiety, mood swings, stress, or overwhelm

• Relationship difficulties and support

• Communication & boundaries with your partner or family

• Identity changes from maiden to mother

• Rediscovering your sense of self and spark

• Emotions around body changes

• Grief and loss

These sessions offer a personalised, holistic approach to ensure you’re supported emotionally and mentally during this transformative time. They can be scheduled within 12 months after your birth.

A 3-hour home visit designed to help you prepare your home for the fourth trimester. We will ensure your space is clean, organised, and ready for the arrival of your baby. This session helps you feel at ease, knowing that you can focus on healing and bonding with your baby instead of worrying about home tasks.

Motherhood is a rite of passage. Together, we will create space for rituals and ceremonies to honour your transformation into motherhood. This sacred time will allow you to:

• Ground into your experience

• Celebrate your resilience and strength

• Traditional Mexican Robozo Rituals

• Mark the end of your maiden self and the beginning of your sacred journey as a mother

• Personalised ceremony to honour your unique journey into motherhood

• Placenta Planting Ceremony (optional)

After your profound journey of birth, every mother deserves a thoughtful care package. I will intuitively curate a Mother Blessing Gift box just for you, honouring your unique motherhood experience.

This time of profound change can bring up a lot of big emotions. I am here to guide you and hold space for your postpartum experience. Women need to be emotionally held, understood, and heard during this vulnerable time.

I offer a personalised and holistic approach to my counselling to ensure you’re feeling supported and empowered during our time together.

Each home visit we will spend time over tea and coffee to check in with you and your family.

• Birth Debriefing &

• Mental Health Check-in

• Building support network

• Values-driven Mothering

Holistic Modalities used

• Breathwork & Meditation

• Story Telling

• ACT & Somatics

Text and voice message communication in between visit. I am really HERE for you during this first 6 weeks.

This personalised Closing of Postpartum Ceremony is a sacred, intentional way to honour the end of your fourth trimester.

Rooted in traditional Mexican postpartum wisdom, the Rebozo—a beautifully woven shawl—is used to gently wrap and hold the body, offering grounding, containment, and a sense of closure after the expansive journey of birth and early motherhood.

This ceremony is adapted to meet your unique emotional, spiritual, and physical needs. It is a time to pause, reflect, integrate, and be deeply held as you transition into the next phase of your motherhood journey.

This nurturing experience may include:

• A grounding meditation or intention-setting practice

• Herbal tea or cacao ceremony to open the heart

• Gentle wrapping using the Rebozo to support the nervous system and provide a sense of containment

• Space for reflection, storytelling, and emotional release

• Soft music, touch, and ritual elements to honour your experience

• A closing prayer or affirmation to mark the end of your postpartum chapter with reverence

This ceremony can be held in your home and is a beautiful way to acknowledge all that you’ve moved through—physically, emotionally, and spiritually—as a mother.